5 to 10 a day educational programs for Canadians Recipes Fruits and Vegetables Dinner Ideas Dietician Food Pyramid Five to Ten a Day Healthy Diet

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Archived Handful of Colour Campaign

A handful of colour Banner	High Res JPEG \| Low Res PDF
A handful of colour Full Pager	High JPEG \| High Res JPEG \| High Res JPEG Low Res PDF
A handful of colour Horizontale Half Pager	High JPEG \| High Res JPEG \| High Res JPEG Low Res PDF
A handful of colour Vertical Half Pager	High JPEG \| High Res JPEG \| High Res JPEG Low Res PDF
A handful of colour Square Pager	High JPEG \| High Res JPEG \| High Res JPEG Low Res PDF
A handful of colour PSA Elements	Element 1 \| Element 2 \| Element 3 \| Element 4 \| Element 5 \| Element 6 \| Element 7 \| Element 8

Archived Brochure

Printable Version

1.37 MB

2004 Television Public Service Announcements

What is a serving size? It All Add's Up!
Banana, broccoli, pear, peas	View the psa: 300K \| 56K \| Audio
Apple, orange, carrot, tomato juice	View the psa: 300K \| 56K \| Audio

What is a serving size? It All Add's Up!
Banana, broccoli, pear, peas	View the psa: 300K \| 56K \| Audio
Apple, orange, carrot, tomato juice	View the psa: 300K \| 56K \| Audio

2004 Radio Public Service Announcements

What is a serving size? It All Add's Up!
Banana, broccoli, pear	Listen to the psa: wma \| mp3
Apple, orange, carrot	Listen to the psa: wav \| mp3

2003 Television Public Service Announcements

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For Better Health - Home & Leisure	1,345 KB
For Better Health - Work Place	1,335 KB

2002 Television Public Service Announcements

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Grocery Shopping	60 sec. 10,531 KB
Healthy Lunches	60 sec. 10,447 KB

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At The Market	2,695 KB
In The Kitchen	1,974 KB
In The Dining Room	1,989 KB

2003 Radio Public Service Announcements

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For Better Health Radio Spot	30 sec. 706 KB

2002-2003 Fact sheets - Handouts

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5 to 10 a day Fact Sheets	3,379 KB

Camera ready versions of our print public service announcements

Help us reach Canadians with an important health message!

We're pleased to provide camera ready versions of our print public service announcements. Please contact Ron Lemaire at CPMA, (613) 226-4187 x.218, or via rlemaire@cpma.ca

Thank you for spreading the word among your readers that eating five to ten servings of vegetables and fruit a day as part of a healthy diet can help Canadians reduce their risk of cardiovascular disease and cancer!