MY Fruit and Veggies Generic Poster

•$6.50 per copy

Freggie Tales Newsletter

•$6.00 per bundle of 25 copies

Choose from 3 different bilingual 22” x 28” colour
posters. These posters are ideal for retail POS and are mounted on hard board. The message is: Eat well with Canada’s Food Guide. Enjoy a variety of vegetables and
fruit every day as part of a balanced diet. Make vegetable and fruit servings count.

A four page colour publication aimed at children aged 6 to 12 years old, providing them with vegetable & fruit facts, fun games, food safety tips & produce trivia.

MY Serving Size Colour Posters

•$1.25 per unit, or $25.00 per bundle of 25 copies

MY Fruit and Veggies Bilingual Pamphlet

•$2.00 per bundle of 25 copies

This colourful 17"x11" poster focuses on the combined “portion distortion” and “colour” concept, to help
increase the consumption of vegetables & fruit.
Targeting Eating well with Canada’s Food Guide. Choose from 5 various age groups.

This 1 page bilingual brochure provides you with easy information and photos showing what is a serving of fruit and vegetables to help reach your goal. Targeting
Eating well with Canada’s Food Guide. Choose from 5 various age groups.

My Fruit & Veggies Enjoy More 16 Page Brochure

•$7.00 per bundle of 25

Unlock your Colours!

•$4.50 per bundle of 25 copies

A 16 page color brochure providing serving size information, healthy eating tips, menu suggestions, health benefits of eating more fruit and vegetables, weekly planning chart, and other important information on healthy eating.

Click here to access the pdf version

50-Sheet Grocery List (Pad) with Magnet

•$31.25 per bundle of 25 pads

Serving Size Brochure

•$2.00 per bundle of 25 copies

What is a Serving? One of the greatest barriers to eating 5 to 10 servings a day is the lack of education on serving sizes.  This 3 panel brochure provides you with easy information and photos showing what is a serving of fruit and vegetables to reach your 5 to 10 servings a day.